Kevin Edgerton

You want to conquer SFAS. No fluff. No excuses. Just results. The Special Forces Assessment and Selection (SFAS) is a brutal test of your physical endurance, mental toughness, and tactical skills. To succeed, you need more than just raw grit—you need a plan. I’m here to share essential strategies that will sharpen your edge and prepare you to dominate every challenge SFAS throws your way. Mastering SFAS Preparation Strategies: The Foundation of Success Before you dive into intense workouts or...

You want to conquer the challenge of Special Forces selection. You want to push your limits, sharpen your mind, and build a body that refuses to quit. This journey demands more than just willpower. It requires a strategic, disciplined approach to training and mindset. I’m here to guide you through the essential steps to prepare like a warrior and succeed where others falter. Master the Fundamentals of Special Forces Preparation Tips Before you dive into intense workouts or mental drills, you...

When I began @18a_fitness, my goal was clear: help people reach goals they never thought possible. Over the years, I have had the privilege of coaching a wide range of individuals—from those earning elite military qualifications like the Green Beret, Ranger Tab, or Trident, to everyday people simply wanting to get healthier, lose weight, and move better. Every success story matters deeply to me. This post explores how fitness and training can transform lives, drawing from decades of...