Kevin Edgerton

You want to conquer the challenge of Special Forces selection. You want to push your limits, sharpen your mind, and build a body that refuses to quit. This journey demands more than just willpower. It requires a strategic, disciplined approach to training and mindset. I’m here to guide you through the essential steps to prepare like a warrior and succeed where others falter. Master the Fundamentals of Special Forces Preparation Tips Before you dive into intense workouts or mental drills, you...

When I began @18a_fitness, my goal was clear: help people reach goals they never thought possible. Over the years, I have had the privilege of coaching a wide range of individuals—from those earning elite military qualifications like the Green Beret, Ranger Tab, or Trident, to everyday people simply wanting to get healthier, lose weight, and move better. Every success story matters deeply to me. This post explores how fitness and training can transform lives, drawing from decades of...

You want to push your limits. You want to prove you have what it takes. Preparing for Special Forces selection is not just about physical strength - it’s about mental toughness, strategic planning, and relentless discipline. This special forces preparation guide will walk you through the essential steps to get you battle-ready. Ready to transform yourself? Let’s dive in. Understanding the Challenge: What Special Forces Selection Demands Special Forces selection is designed to test every fiber...