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Kevin Edgerton
17 hours ago3 min read
What is Tactical Strength and Conditioning?
Tactical Strength and Conditioning (TSAC) is a specialized approach aimed at improving the physical performance of military, law...
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Kevin Edgerton
5 days ago6 min read
Preparing for SFAS: A Complete Guide to Success
Embarking on the journey towards SFAS requires meticulous preparation and unwavering determination. With rigorous physical challenges,...
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Kevin Edgerton
Jan 235 min read
Why Tactical Performance Training is Essential for Aspiring Special Operators
Understanding the Importance of Tactical Performance Training Tactical performance training is the cornerstone of success for aspiring...
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Kevin Edgerton
Jan 193 min read
Overcoming Challenges in Tactical Performance Training: Tips and Strategies
Capturing the essence of tactical performance training goes beyond physicality, delving into mental fortitude and strategic preparedness....
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Kevin Edgerton
Jan 163 min read
Are Military Fitness Plans Different From Regular Exercise Routines?
n the world of fitness, there are countless approaches to achieving health and strength. One common question that arises is whether...
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Kevin Edgerton
Jan 46 min read
Preparing for SFAS: A Complete Guide to Success
Embarking on the journey towards SFAS requires meticulous preparation and unwavering determination. With rigorous physical challenges,...
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Kevin Edgerton
Jan 33 min read
Transform Your Fitness: Preparing for Elite Military Training Challenges
Get ready to dive into the intense world of elite military training . Pushing physical and mental boundaries, facing grueling challenges,...
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Kevin Edgerton
Dec 25, 20245 min read
Running Techniques: foot strike, cadence, breathing,...
Embark on a journey to optimize your running performance with the right techniques. Venture with us into the realm of foot strike...
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Kevin Edgerton
Dec 22, 20243 min read
Mastering the Mental and Physical: Integrating Mindfulness into Your TACP Workout Plan
In the fast-paced world of tactical air control party (TACP) professionals, the perfect balance between mental acuity and physical...
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Kevin Edgerton
Dec 19, 20243 min read
Kinstretch
Uncover the world of Kinstretch : a scientifically-developed system dedicated to enhancing body control, preventing injuries, and...
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Kevin Edgerton
Dec 18, 20243 min read
5 Breath Work Techniques That Can Improve Your Endurance for Special Operations Selection
Picture this: you're on a mission, heart pounding, adrenaline surging. What if controlling your breath could be the key to unlocking peak...
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Kevin Edgerton
Dec 14, 20243 min read
Introduction to Elite Training Programs for Special Forces
Elite training programs for special forces are designed to push aspiring members to their limits, both physically and mentally. These...
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Kevin Edgerton
Dec 10, 20244 min read
From Civilian to Elite Soldier: The Transformative Journey through an 18A Fitness Program
Introduction to 18A Fitness Programs 18A Fitness programs are designed to transform civilians into elite soldiers through intense...
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Kevin Edgerton
Dec 9, 20244 min read
Training Tips for Aspiring Special Forces Candidates
Introduction to Special Forces training Special Forces training is rigorous and intense, providing candidates with the skills needed for...
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Kevin Edgerton
Dec 9, 20246 min read
The Critical Role of Military Endurance Training in Special Forces Preparation
Understanding the Essence of Military Endurance Training When it comes to the preparation of special forces personnel, military endurance...
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